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Wordle…Day 34

August 30, 2008

Paash is performing beautifully but i think i need to figure out what more Paash can do!  A lot i suppose!  

Activity: Run
Date: 08/30/08  08:30 AM
Distance: 5.63 miles
Time: 1:02:04
Speed: 5.4 mph
Pace: 11′ 01 min/mile
Calories: 646
Heart Rate:
Activity Goal: None
Weather:
  Fog/Mist
Humidity: 87
Heat Index: 71 F
Wind: Vrbl 3   

Today number 34 of my 36 day running streak!!!  It is beyond anything i’ve ever expected!!!  I am loving it and enjoying it and having fun while doing it!!!  I don’t think i can put it into words so instead i’d like to share this with you!!!!

This site is very cool and it all has to do with words.  Just words.  Check out wordle.

                             Here is mine.

I put in some simple words.  Words that speak the truth.  You can also put in your blog URL.  I did!

               Here it is!!!

Pretty fucking cool!  

Ted!!!!  He rocked it today!!!  I will let him post over at his blog when he can!!  Let’s just say, i am extremely proud of the guy!! 

Splits
Mile Pace (min/mile) Speed (mph) Elevation
Gain
actual +/- avg actual +/- avg
1 10′ 54 -0′ 07 5.5 +0.1 — ft
2 11′ 33 +0′ 32 5.2 -0.3 — ft
3 11′ 30 +0′ 29 5.2 -0.2 — ft
4 11′ 16 +0′ 15 5.3 -0.1 — ft
5 10′ 17 -0′ 44 5.8 +0.4 — ft
end 10′ 11 -0′ 50 5.9 +0.4 — ft
Versus average of 11′ 01 min/mile:       Slower     Faster

LABOR DAY is approaching!!!   I hope your all having a great weekend!!!

 “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
-Mark Twain

 

 

 

 

 

 

 

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6 Comments leave one →
  1. J-mom permalink
    August 31, 2008 1:17 am

    You are a running machine!

  2. August 31, 2008 1:43 am

    Thanks for the shoutout !!! Are you sure.. sure… sure you want to end on 36??? 37 ??? 38 ???? 40??? Hee hee… You sure rocks!!!

  3. michjoy61 permalink*
    August 31, 2008 1:53 am

    Monday Sept 1 2008 is my last day of running for my streak!

    I hope to do 7 miles.

    Tomorrow i need to do a 10K!

    Fingers crossed!

    M

  4. michjoy61 permalink*
    August 31, 2008 2:01 am

    Thanks J-mom!!!

    The best part is i have no pain and no injuries (that i know of)!!

    M

  5. August 31, 2008 4:02 pm

    Woohoo…almost done.
    Uh, no pain? I think I may need to call BS.

    Sounds like Ted’s ready to keep going. He threw something out that I’m going to match, if you’re up to it. 4 long runs before his November race.

  6. August 31, 2008 5:32 pm

    I’m gonna do a wordle on my blog sometime this week. 🙂

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